Today marks day one of your journey toward reaching your fitness goals. Our motto is CHOOSE YOUR TOUGH! 

Being complacent is tough. Being unhappy is tough and remaining where you are is tough. But so is working hard. So is reaching your goals. You decided that putting in the work and reaching your goals is YOUR TOUGH. And we couldn’t be happier for you.

Now the work begins. We will give you everything you need to achieve success. You’ll get all the resources, and more. Not just a fitness plan and nutrition guide, but also coaching, motivation, and encouragement from me to help keep you on track. You won’t always be motivated, but I promise if you remain disciplined, stay tough, and keep the end goal in mind you will get the results you are looking for. I am excited to go on this journey with you.

Thanks for choosing TYALO Fitness and thank you for CHOOSING YOUR TOUGH!

— Ivan Vachkov